3SP is partnered with Mo Baseball and Training, providing resources in personal training and various baseball-specific training programs.
MBT’s services include
- Strength & Conditioning
- Corrective Exercise
- Movement Screen & Assessment
- Applied Neurology
- Arm Care & Velocity Programs
- Group Baseball Training
- Training Programs with Hitting
- Speed & Agility
- Lessons (Private and Groups)
3SP players get exclusive discounts with MBT services!
For more info on MBT, click on the link below and make sure to read the blog content from Coach Erick Mojica!